Faith Academy athletes continue to improve themselves for the fall
CAPTION: Faith Academy of Marble Falls freshman Wade Dillard is using his summer to get stronger and be more explosive by lifting weights and doing speed work. Courtesy photo Faith Academy of Marble Falls strength and conditioning coach Jay Silvers has a simple word for what he sees from the Flames and Lady Flames this summer. “Grit is doing personal training,” he said. “We really want them to focus more on quickness and move laterally and get their first 10 yards really quick.” Silvers directs the sessions, which can include…
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